Debunking toddler sleep myths | The Positive Bedding Firm

Should you breastfeed your toddler, there isn’t a want in anyway to introduce a bottle, until you need to. In case your toddler is waking through the night time, and is consuming nicely through the day, it’s unlikely that they’re waking attributable to starvation through the night time. In fact, starvation may cause night time wake ups, so it’s essential to ensure, as soon as established on solids, little ones are having all their meals, snacks and milk (in the event that they’re nonetheless having this) throughout their daytime routine. Additionally including in a ‘sleepy snack’ similar to a bowl of porridge, a banana or some wholemeal toast, to their bedtime routine may help to prime them up earlier than mattress.